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What Is GSM in Fabric? Fabric Weight Explained, With a Chart

GSM is the weight of one square metre of fabric in grams. How it is measured, how to convert ounces to GSM, what weight suits each garment, and how to put it in a tech pack.

By John Grentner

Large rolls of blue denim and off-white cotton fabric stacked in a warehouse

In brief

  • GSM stands for grams per square metre: what one square metre of the fabric weighs.
  • It is measured by cutting a 100 cm² circle of fabric, weighing it and multiplying by 100.
  • To convert ounces per square yard to GSM, multiply by 33.9. A 6 oz fabric is about 203 GSM.
  • T-shirts are typically 140 to 300 GSM and hoodies 280 to 500. Heavier fabric is warmer and more opaque, but not automatically better quality.

What does GSM mean?

GSM stands for grams per square metre. It is the weight of one square metre of fabric, and it is the standard way to describe how heavy a knit or woven fabric is. A 200 GSM jersey weighs 200 g per square metre; a 400 GSM fleece weighs twice as much.

The higher the GSM, the thicker, more opaque and usually warmer the fabric. GSM tells you nothing about the fibre, though: a 180 GSM cotton jersey and a 180 GSM polyester jersey feel very different. Our guide to cotton, polyester and blends covers the fibres; this one covers the weight.

How GSM is measured

How GSM is measured

  1. 1. Cut

    A circular cutter takes a sample of exactly 100 cm² from the fabric.

  2. 2. Weigh

    The sample goes on a precise scale. Here it weighs 2.00 g.

  3. 3. Multiply

    A square metre holds 100 such samples, so multiply by 100.

A 100 cm² sample is one hundredth of a square metre, so its weight in grams times 100 is the GSM.

Mills and test labs follow standard methods such as ASTM D3776, which sets out how to cut, weigh and calculate the mass per unit area of a fabric. Fabric takes up moisture from the air, so labs condition samples in a controlled atmosphere before weighing them, and they test several samples across the width of the roll rather than one.

That is why every fabric has a tolerance. Two rolls of the same "200 GSM" jersey will rarely weigh exactly 200 g per square metre each, so agree the acceptable range with your manufacturer before bulk production.

GSM and ounces: how to convert

In the US, fabric and blank garments are often described in ounces per square yard. One ounce is 28.35 g and one square yard is 0.836 m², so 1 oz/yd² is 33.9 GSM. Multiply ounces by 33.9 to get GSM, or divide GSM by 33.9 to get ounces.

Ounces per square yard converted to GSM, rounded to the nearest gram.
oz/yd²GSMTypical use
4 oz136Light tees and tanks
5 oz170Everyday t-shirts
6 oz203Midweight t-shirts
8 oz271Heavyweight tees, light sweatshirts
10 oz339Midweight hoodies and joggers
12 oz407Heavyweight hoodies; midweight denim
14 oz475Heavy denim and fleece

Denim is almost always sold in ounces: 12 to 14 oz denim is about 405 to 475 GSM. One catch: some fabric suppliers quote ounces per linear yard of a roll of a given width rather than per square yard, which gives a different number. Ask which one a quote uses.

What GSM to choose for each garment

Typical fabric weight by garment (GSM)

Tank tops
140–200
T-shirts
140–300
Fleece and terry joggers
280–450
Hoodies and sweatshirts
280–500
Denim jeans (12–14 oz)
405–475
100200300400500
Typical ranges; the right weight depends on the style and the season.
Common fabrics and the weights they usually come in. The exact fabric is confirmed at sampling.
Garment and fabricTypical GSMWhat it feels like
T-shirt: tri-blend or performance jersey130–180Light, drapey or quick-drying
T-shirt: combed ring-spun cotton160–220The everyday printed brand tee
T-shirt: heavyweight cotton jersey220–300Structured and opaque, for boxy streetwear fits
Leggings: nylon or polyester with elastaneFrom about 220 for coverageDenser fabric is less likely to turn see-through
Joggers: French terry240–350Smooth outside, looped inside; cooler than fleece
Hoodie: French terry280–400Breathable and holds its shape, for all seasons
Hoodie: brushed fleece300–450Soft pile inside; warmer and cosier
Hoodie: heavyweight terry or fleece400–500+Dense and structured, for premium streetwear

Is a higher GSM better?

Not on its own. GSM measures weight, not quality. A 180 GSM tee in combed ring-spun cotton can feel smoother and last better than a 220 GSM tee knitted from coarse open-end yarn. The yarn, the knit density and the finishing matter as much as the weight.

Choose the weight for the job. Heavier fabric gives structure, opacity and warmth, which is why streetwear brands favour 240 GSM tees and 400 GSM hoodies. Lighter fabric drapes, breathes and dries faster, which suits summer tees, activewear and layering pieces. Heavier fabric also costs more per garment, because you are buying more fabric.

How to specify GSM in a tech pack

  • Write the fabric in full: composition, construction and weight, for example "100% combed ring-spun cotton jersey, 200 GSM".
  • Agree a tolerance, such as plus or minus 5%, so you know what counts as on spec.
  • Say when it is measured. Washing and garment dyeing change the weight, so agree whether the GSM is for the fabric before or after the wash.
  • Approve it on the sample. Feel the fabric of the approved sample, keep it as the reference, and compare the bulk against it.

Our tech pack guide includes a free template with a place for each of these. At Nevear the minimum is typically 50 pieces per item, samples take 2–3 weeks, and bulk orders usually arrive 3–4 weeks from the order date, shipping included.

Frequently asked questions

What does 180 GSM mean?

A square metre of the fabric weighs 180 g. For a t-shirt, that is a light-to-midweight jersey.

What GSM is a heavyweight t-shirt?

From about 220 GSM. Boxy streetwear tees are often 240 to 300 GSM, while 160 to 200 GSM is an everyday tee.

What GSM is good for a hoodie?

280 to 400 GSM French terry suits all seasons, 300 to 450 GSM brushed fleece is warmer, and over about 400 GSM is a heavyweight hoodie.

How do I convert oz to GSM?

Multiply ounces per square yard by 33.9. For example, 6 oz/yd² is about 203 GSM and 12 oz/yd² about 407 GSM.

Is GSM the same as thread count?

No. Thread count is the number of threads in a square inch of a woven fabric, mostly used for bed linen. GSM is the fabric's weight per square metre.

Not sure which weight to choose?

Tell us the garment, the feel you want and your quantities, and we will recommend a fabric and confirm the weight in your quote.

Ask us

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